Offa’s Dyke Path Trail Running

Offa’s Dyke Path Trail Running

A self-guided trail running holiday from Chepstow to Prestatyn along historic Offa’s Dyke.

6 to 13 nights
181 miles
Easy / Moderate to Strenuous

From £800 per person

Discover the available tours

About this route

Sharing a mindset with Emperor Hadrian, the Welsh King Offa built his 8th-century Dyke as a barrier between Wales and England.

Extending 177 miles (285 km) from Prestatyn to Chepstow, often on or alongside the original dyke, this challenging trail running route offers both hills and rewards aplenty, with glorious vistas and little-seen views into secluded valleys.

In places the dyke remains as much as 25 feet high. Nothing quite beats the joy of galloping along on raised ground such as these windswept ridges.

This route can be run in the opposite direction upon request. Please contact us and we will be happy to assist you.

© Contours Walking Holidays Offa’s Dyke Path Trail Running map
181 miles (290 km)
2nd January to 24th December

Holiday highlights

Taking in the views, stretching as far as Anglesey, Snowdonia and the Clwydian Hills.

Triumphing over Hatterall Ridge, the highest point on Offa’s Dyke.

Running through three Areas of Outstanding Natural Beauty: the Clwydian Hills, the Shropshire Hills and the Wye Valley.

Available tours

CodeTourDurationDifficultyPrice per person
R-ODP1 From Chepstow to Prestatyn 6 nights, 5 days running Strenuous£800
R-ODP2 From Chepstow to Prestatyn 8 nights, 7 days running Demanding£965
R-ODP3 From Chepstow to Prestatyn 11 nights, 10 days running Moderate£1195
R-ODP4 From Chepstow to Prestatyn 13 nights, 12 days running Easy / Moderate£1300

Offa's Dyke Path Trail Run 6 nights, 5 days running

£NNN per person
  • Itinerary
  • What's included?
  • Extra nights?
  • Tour facts
  • Route profile
  • Travel info
  • Weather

Travel to Chepstow where your first night's accommodation has been booked

Day 1

Chepstow to Pandy(L). 34.5 miles (55.5km) / 4974 ft (1516 m) ascent

Day 2

Pandy(L) to Knighton. 46 miles (74km) / 6985 ft (2129 m) ascent

Day 3

Knighton to Llanymynech(L). 38 miles (61km) / 5285 ft (1611 m) ascent

Day 4

Llanymynech(L) to Llangollen. 23 miles (36.5km) / 3848 ft (1173 m) ascent

Day 5

Llangollen to Prestatyn. 39.5 miles (63km) / 7251 ft (2210 m) ascent


Depart from Prestatyn after breakfast

Your Itinerary

This itinerary lists our preferred overnight stops for this tour. Sometimes there may be a shortage of available accommodation in a preferred location, in which case we will transfer you from the trail to your accommodation and back again at no extra charge. Overnight stops marked with a (T) will always require transfers as standard.

Overnight stops marked with an (L) have very limited accommodation, and therefore more often than not will also require a transfer, particularly on bank holidays and weekends. We will use non-transfer accommodation wherever possible.

The daily mileages quoted are average trail miles only and do not include the distance from the trail to your accommodation. We do not expect you to have to travel more than a mile from the trail to your accommodation; should your accommodation be further than this, transfers will be provided as standard.

Below are the additional costs that may apply depending on your requirements. Dog-friendly tours are subject to a Daily Dog Charge, which will be listed below if applicable. Our standard prices per person are based upon two people sharing a room; if you are on your own, or are part of a group but require a room of your own, then the Solo Traveller or Single Supplements apply respectively:

A note about transfers
Solo Traveller Supplement
£50.00 per person / per night
Single Supplement
£40.00 per person / per night

You can add rest days at any of the overnight stops:

Extra night (Standard)
£65.00 per person / per night

What's included?

  • 6 nights' accommodation in en-suite rooms (where available) in selected B&B’s, hotels, inns and guesthouses along the trail, or a short distance away via taxi provided at our expense.
  • Breakfast each day.
  • Door to door luggage transfer.
  • Maps with the route marked on and a guidebook or route notes describing the trail.
  • An information pack containing an itinerary, instructions on how to find your accommodation each night and a kit list.
  • Detailed travel instructions on how to get to the start of your holiday and back from the end of it.

Extra Nights & Rest Days

As the Offa's Dyke Path is one of the most popular trails in the UK, it's no surprise that many of the towns and villages along the way welcome holidaymakers and cater extensively for everyone, leaving you spoilt for choice when adding extra rest nights into your trail running holiday.

Knighton, with its quaint narrow streets, central clock tower and 'narrows' lined with interesting little shops, is a good choice for an extra night. The town caters for people of all tastes, whether you are looking for a place to relax or a base from which to actively explore the surrounding areas. There are also plenty of places providing good food and drinks, as well as a District Sports Centre containing a swimming pool and fitness suite for those needing some gentle recovery exercise before continuing on the trail.

You can add rest days at any of the overnight stops:

Extra night (Standard)
£65.00 per person / per night

Tour Facts

Total distance: 181 miles (290 km)
Duration: 6 nights, 5 days running
Minimum daily distance: 23 miles (36.5 km)
Maximum daily distance: 46 miles (74 km)
Code: R-ODP1 Grade: Strenuous
Season: 2nd January - 24th December
Start of holiday: Chepstow
End of holiday: Prestatyn

Route Profile

Offa's Dyke Path Trail Run Route Profile

Travel Information

Useful information and travel links that will assist you in your plans to travel to the start of the holiday and back from the end of it are sent to you with your full tour pack. A summary is given below:

By Air - The most convenient major cities and international airports are Bristol, Cardiff, Liverpool John Lennon and Manchester.

By Rail - There is a rail station at the start of the trail (Chepstow) and also at the end of the trail (Prestatyn).

By Bus - Various bus services run to Chepstow and from Prestatyn.

From London - Trains run from London Paddington station to Chepstow.

Return To The Start - The easiest way to return to the start of the trail, is to take a train from Prestatyn to Chepstow.

Weather Information

To find out more about the weather forecast for your chosen holiday's general location, please see the following websites:

  • MetCheck - This website allows you to look up detailed weather information for specific locations as far as six months in advance.
  • Met Office - This website shows regional area forecasts a few days in advance, with a general UK forecast description of up to 30 days in advance.
  • Mountain Forecast - This website shows what the forecast is like up on specific hills and fells, and offers forecasts a few days in advance.

Routes on this trail

Offa’s Dyke Path Trail Run - North Section
5 to 8 nights
101 miles
Easy / Moderate+
From £570 per person
A trail running holiday from Knighton to Prestatyn along the northern half of Offa’s Dyke.Find Out More
Offa’s Dyke Path Trail Run - South Section
4 to 6 nights
81 miles
From £485 per person
A trail running holiday from Chepstow to Knighton through the Wye Valley.Find Out More